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Corporate Yog

Modern living has become synonymous with stress and work pressure is one of the evils plaguing the workforce. A stressful mind leads to lower productivity, poor decision making ability, poor concentration and motivation levels. A lot of lifestyle diseases have made way into our homes and society primarily Diabetes, backache, high blood pressure, high cholesterol and obesity to name a few. Organisations have woken up to the need of weeding out these health issues as part of their employee welfare and training workshops.

To facilitate them in this endeavour, Panchtattva offers corporate yoga packages and sessions in tandem with the employee and organisational needs.  The sessions include yogic postures, pranayams and relaxation techniques and meditation to release stress and improve posture and induce vitality. To ensure that the participants continue yoga as a lifestyle, they are taught simple yet powerful postures which can easily be done at one’s work station. The participants are made aware of the need to balance their work and health because healthy employees bring better revenues and contribute to the bottom-line of their organisations.
 
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