International Yoga Day
As the world came together to the celebrate the significance and importance of yoga on the International Yoga Day, many myths about yoga have been broken. Celebrities like Shilpa Shetty Kundra, Malaika Arora and Kareena Kapoor Khan have promoted the holistic form of well-being time and again to shed light on how the spiritual asanas can help people in many ways. Moreover, yoga also helps cure or fight several sedentary and lifestyle diseases such as heart stroke, high blood pressure, hypertension, diabetes and arthritis. But, did you know yoga can be good for your hear
The festival of Deepawali
The festival of Deepawali is not just synonymous with wealth and prosperity but a series of effort to clean up houses and shops. Ever wondered why is that so? White washing, junk dispelling, decorating the property by lights and diyas is a common sight to behold in this festival. It is a common belief that to usher in the blessings Lord Ganesha and Goddess Laxmi, the epitome of wealth and prosperity; one needs to keep the house tidy and welcoming for them. As much as this is a common belief, it’s the not the only reason for de-cluttering your house. Traditionally, it is believed from the ancient times that there is a high incidence of negative energies in the environment at this time. Deepawali falls on the New Moon night called the amavasya which is the time when the earth bound negative energies are at their highest. Clutter and unwanted junk acts as an attraction point for these energies. To safeguard their houses and their places of work, people in ancient times understood the need to de-clutter and clean their houses, clean the path ways and decorate the houses and shops with rangoli and bright lights using diyas. In the 5 days of Deepawali, it is considered auspicious to light diyas at every corner of the house to accentuate the positive energies thereby weakening the effect of negativity. Perfumed incense and fragrances are especially used during Deepawali to raise the energy and vibrational level of the environment. Mantra chanting in the mornings and evenings is also a great way to bring in the effects of positivity in our lives. So this Deepawali, let go of unwanted things in life, de-clutter the space and allow happiness, wealth and prosperity to come home. Happy Diwali!
Health Benefits of Yoga
My experience inspired me to pore over the scientific studies I’d collected in India as well as the West to identify and explain how yoga can both prevent disease and help you recover from it. Here is what I found.
Vaastu Shastra benefits
Vaastu Shastra benefits us in living a Healthy, Wealthy, Happy and Prosperous life. It provides us with immense cosmic energy . In other words Vaastu Shastra is the Key to Success in matters of Health, Wealth and Prosperity. Those who live or work in Vaastu Compliant Places are generally happy with their surroundings and get maximum benefits from the Panch Maha Bhoot’s which is abundance in nature by gravitational force , solar energy , lunar energy , spiritual energy and cosmic forces. 100% Vaastu Compliant building if not possible one should always try and make the interior arrangements accordingly and the habitant will benefit physically as well as mentally leading into a successful life. What else will an individual wish other then peace of mind, health, success & prosperity in life. Vaastu Shastra promises it all in the form of Earth, Water, Fire, Air and Space. By following the Vaastu/ Vastu principles we can achieve everything we wish. The Positive Energies of NATURE helps the inhabitants to establish themselves in this world and its usage minimizes the negativitysurrounded upon the habitants and/or even the visitors.
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